By participating in research at Kaiser Permanente Washington, you play a part in discovering practical ways to help people everywhere stay health and get the care they need. We invite Kaiser Permanente Washington members and others from the community to be involved in our research as participants, project advisors, and members of our research teams. Find out how you can be part of our research today.
Want to prevent dementia? Regular exercise can reduce your risk.
Get up, stand up: Taking breaks from sitting may help you live longer.
Aching back? Yoga can ease your low-back pain.
Help kids have a healthy weight. Plan wholesome meals and exercise as a family.All these tips come from Kaiser Permanente of Washington's practical research.
Seattle Met, Nov. 9, 2020